Kids yoga in Colombo, ages 4 to 10
An hour of stretching, wriggling and a bit of quiet, all at their pace. Ages 4 to 10, with Keshia. No experience needed. They do not need to be flexible, sit still, or have done this before.
What the class looks like
The class includes animal shapes, balance games, partner work, stories and short breathing exercises. There is movement, noise, laughter and a few quiet moments.
When it runs
Runs monthly. Check our Instagram for the next date.
About Little Svastha
Little Svastha is the name used for our children's classes. Keshia teaches Kids Yoga for ages 4 to 10.
Common questions
Does my child need experience?
No. The class is explained as it goes.
Does my child need to be flexible or sporty?
No. The activities are not competitive.
How do I find the next date?
Check the Svastha Studio Instagram page. Kids Yoga runs monthly.